Showing posts with label fixed firm pose. Show all posts
Showing posts with label fixed firm pose. Show all posts

Tuesday, March 6, 2012

glamour puss vs. glamour pussy

What a difference one letter can make.

I forgot I was a registered Republican until I received a letter today from Anthony W. Parker,  Treasurer of the Republican National Committee.  Some Republicans (not me), insist on inserting themselves where they just do not belong. Maybe the want to put the Pope up there, too. So many scary,wrinkly old white men, trying to control the gateway of life.   If you google Popes' vagina something comes up. Who knew?

Republicans believe in the right to life, up until you take your first breath.
           After that, you are fair game.

 No one shoot treat killing human beings as sport. How horrifying to pose with a dead person as if people are safari trophies.
  
Yoga Tip of the day: Supta-Vajrasana, fixed firm pose:  During the set up, it is most important to get your heels to touch your hips. This will keep your knees from twisting.  Trying to go past the set up, without correct alignment of hips knees and feet, may cause injury. 

Wednesday, August 19, 2009

Truthfully Scary Yoga




Put your hand in the mouth of truth, only if you dare. Or in the mouth of this dog. Similar. Truth, fear not. Floor poses, in truth, cause fear. Super duper scary pose Supta-Vajrasana, fixed firm pose.
Firmly fixed fear of knees ripping out of the body pose.
Breathe, don't push, no lamaze breathing, breathe, stay away from anything near pain, Breathe Breathe Breathe Breathe Breathe Breathe Breathe. Stay upright if you think you will injure overstretch, strain your knees with the backward bend. Be careful with your knees.
Yoga Tip of the day: Move slowly in and out of the pose use your breathe not your strength, yet keep all your muscles fully engaged. Engaged does not mean strained. Strained muscles leads to injured joints.