Day 4 l 96 to go
Why anyone would purposefully kill elephants is beyond my comprehension.
Yoga tip of the day: Savasana, The Corpse Pose. Keep the bosy still and the mind alert. Keep the head straight, relax the jaw, cheeks and mouth, spread the collarbones out to the sides, relax the fingers and the centers of the palms, relax the top of the thighs and tilt both legs to the sides equally. Allow your eyeballs to sink deep into their sockets.
Don't think about dead elephants in the room.
Showing posts with label relax. Show all posts
Showing posts with label relax. Show all posts
Wednesday, February 29, 2012
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