Day 69 l 31 to go6am Wednesday
Woke up it was Bhopal morning
and the first thing that I smelt
was death outside my window
That toxic unrefined oil dealt
Bodies were dropping dead like raindrops
and feasted on by insects.
Not quite joni mitchell.
Not really funny either.
Women get treated like shit everyday.
Not just me.
Need stronger yoga.
Yoga tip of the day: Dandayamana Dhanurasana
Standing Bow Pulling Pose -
Grab an ankle with your hand push against your hand with your ankle until the leg is rising behind you and away from you glutus maximus, straighten out your raised leg, push the knee until the length of your raised leg forces your spine forward and down. Keep you neck relaxed, chin parallel to the floor. eyes front and centered.
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