Tuesday Afternoon

Day 82. l 18 to go

4:30 pm class.

Still not 100% well but definately not sicker.

Can not tell if sick is increasing fragrence sensitivities
or fragrances are making immune system fail.

I dream of large heppa air filters.

Yoga Tip of the day: Tree Stand. Rotate your leg as you lift it and push your knee as close the floor as possible. Concentrate on releasing your hip to lower your knee.