Sunday, May 13, 2012
One armed bandit
Day 11 l 89 to go. Padangustasana toe stand pose.I have never ever ever. Ever down this pose in a class. Got Close at a posture clinic right knees, tight hips and bid abdomen hinder my efforts...my advice for this pose, have strong quads, keep your knees level...wish I was on my away to the costa rica training.......when I wish upon a star....
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