And A Way we go

91 l 9 to go




Snuck into class with a low tech $7.50

respirator mask for the 4:30 pm.




Yoga dog, who usually sidles up to

or ear tugs went bonkers barking, so the mask was announced.



Headache from morning was still there but it did make a significant difference.

Face felt it was being eaten by maggots, a few balance problems but made it through the entire class. Soaked the mask.

Yoga tip of the day:

Here is a great diagram of rats in water maze