हलुनिसिनाशन्स इन मोंद्यास क्लास

Monday's class was full of olfactory hallucinations.

Smelt (?) a chili colorado dinner eaten in 1987.

In some classes my lips and the tip of the nose goes numb. Yesterday it was different, the lips and the gums were numb and maybe part of the soft pallet, but not the nose. And a headache.

And the sensation of chili coloroda flooding the sensory banks as if one had turned the dial on an amplifier to an ear splitting spinal tap "11".

Intention manifests, someone walked into my house and handed me a large sum of cash. Ran into a surfer at dinner who is also yoga teacher.

Someone in the studio hit a thirty day in row today.

I still do not know what day this is. Will ask again at the end of the month.

Yoga tip of the day. Enjoy yourself. No point in going if you are not having fun.

Surfing on My City Street

It is Sunday. Off to the 4:3 pm afternoon class.

Love the beach yet never learned to surf. Is it too late to
master this sport in the cold, cold Pacific waters of Northern California?

Standing on a board hooked in into a curl and zooming parallel to the shore.

Last night I blogged about surfing the hemispheres of the brain.
This morning I ran smack dab into a surfboard.

Intention manifests so be specific.

Yoga tip of the day: Dandayamana Dhanurasana Standing Bow Pose. Kick your rear leg up and out by steady pressure into the hand. Take your time. Keep your chin parallel to the floor.