Tuesday and Wednesday

Been there done that.

Tuesday 9:30 day killer

Busy busy work day after day killer class.

skipped spinal twist and final breathing to enjoy

a few minutes savasana before running to meeting

Wednesday 6am class back to back to back to back to back to bank to back to back

mtgs today.Starting at 8:30 am Still working w at 7:47 pm

almost almost almost almost 100 today

Day number 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 days in a row. 26 poses one or two executed well 24 to go- there are small tiny parts of each pose that are executed better and better every day 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90 90. still cannot feel heart inside chest Feel a pounding portal vein in my gut.

stretch your palms and feet always.

Yoga tip of the day: Dance like Jackie Gleason