Lost post due to editing on ipad2. It was funny.
Oh well.
Bikram Yoga tip of the day: Garurasana Eagle Pose. Getting your hips aligned , and not bending your standing knee too far, is key for the leg wrap. Once your leg is up and over, straighten your spine, align everything along your center keeping eyes and chin up, weight on the back heel. Then you can lower the bend on your standing knee easily.
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