Day 12 Its been months since I have eaten any pizza, even longer since I have had a pizza with pineapple, but I swear to the universe and beyond, my palms were sweating pineapple pizza in class. An olfactory hallucination? Great instructor great class. Ana at Seacliff. Still not 100% back into the swing of a bikram class, but progress ebbs and flows.
Yoga Pose Tip of the day: Utkatsana - Awkward Pose. Make sure your hips are aligned and are facing the front mirror. When you bring your heels up and you feel your ankles straining, you are doing something right.
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