Saturday, August 15, 2009

Letting go




The energy to acquire stuff could be at the cost of your soul. (Madoff, e.g.)
The Taliban blow me away.
Shared a very large house with someone with OCD. The stuff had 2000 sq feet, I had 200.
Do not allow material items to hamstring your spirit.
Yoga tip of the day: Utkatasana - Awkward Pose. Think like a marionette. Feel the strings pulling your head and spine as you sink down. Keep your chin parallel to the floor. Your heels cannot be raised to high. Stretch your feet and palms always.

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