Day 66 l 34 to go Sunday 9:30 am
Weekend warrior class
mat to mat
A love affair with dairy products. milk cheese butter. And wine - french, Californian, Chilean, south African: the terrior is the oyster After 2 Saturday parties, half glass of champagne at one and and one and one half glasses of glass of pinot noir at the other, Opps on the no alcohol for the rest of this challenge. Literally sweating cheese through my pores. Holy cow (and goat)!
The wine equals sugar, the cheese salt and oil I cannot feel my heart beating in my chest. Late start time class time means arriving fully caffeinated. How can one remain civilized without coffee wine butter cheese and bread? Supportive and crowded class. Made almost every pose.
Yoga Pose Tip of the Day: Pvananuktasana - Wind Removing Pose. Try and align your hips while you are grabbing your elbows and pressing down.
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